The fear of being forgotten can significantly impact athletes’ performance and emotional well-being. This article
Author: Antonin Verdugo
Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
Emotional regulation systems in soccer are crucial for managing stress and enhancing performance. This article
Mastering emotional regulation is crucial for athletes aiming to enhance their competitive performance. Intuition aids
Mastering emotional regulation is essential for athletes to enhance performance and manage stress effectively. This
Emotional regulation is essential for success in sports, impacting performance and decision-making. This article explores
Mastering emotional regulation is crucial for athletes aiming to enhance their sports performance. The psychology
Enhancing team cohesion in sports is essential for optimal performance and satisfaction. Emotional regulation strategies
Emotional regulation systems in tennis significantly impact performance and resilience. This article explores key coping
Emotional regulation is essential for athletes aiming to optimize their performance in major sports. This
Training emotional regulation can significantly enhance athletes’ performance by reducing anxiety and improving focus. This