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Author: Antonin Verdugo

Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
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Self-Help and Personal Development

Universal Truths of Emotional Regulation: Mastering Performance, Resilience, and Focus in Major Sports

Mastering emotional regulation is crucial for athletes aiming to enhance performance, resilience, and focus in

12/08/2025
Cultural Perspectives on Emotional Regulation

Cultural Perspectives on Emotional Regulation in Soccer: Techniques, Challenges, and Success Stories

Cultural perspectives on emotional regulation in soccer significantly impact player performance and team dynamics. This

12/08/2025
Emotional Regulation in Sports

Emotional Regulation Systems: Enhancing Athlete Performance, Mental Resilience, and Team Dynamics in Sports

Emotional regulation systems significantly enhance athlete performance and mental resilience while improving team dynamics. These

12/08/2025
Self-Help and Personal Development

Faith with Love: Mastering Emotional Regulation for Peak Performance in Major Sports

Mastering emotional regulation is essential for athletes aiming for peak performance in major sports. This

12/08/202527/08/2025
Business and Entrepreneurship

Automated Business Ideas for Enhancing Emotional Regulation in Major Sports Teams

Automated business ideas can significantly enhance emotional regulation in major sports teams by utilizing real-time

12/08/2025
Business and Entrepreneurship

What to Sell to Make Money: Emotional Regulation Tools for Athletes and Coaches

Athletes and coaches face immense pressure to perform, making emotional regulation tools essential for success.

12/08/202527/08/2025
Self-Help and Personal Development

Highly Intuitive Emotional Regulation Systems: Enhancing Performance, Focus, and Resilience in Major Sports

Highly Intuitive Emotional Regulation Systems significantly enhance athletes’ performance by improving focus and resilience. These

12/08/2025
Emotional Regulation in Sports

Emotional Regulation Techniques for Athletes: Enhancing Focus, Resilience, and Performance Under Pressure

Emotional regulation techniques for athletes enhance focus, resilience, and performance under pressure. Key strategies include

12/08/2025
Self-Help and Personal Development

Celebration of Discipline: Mastering Emotional Regulation for Peak Performance in Major Sports

Mastering emotional regulation is crucial for athletes aiming for peak performance in major sports. This

12/08/2025
Self-Help and Personal Development

Self Help Books for Women: Mastering Emotional Regulation in Major Sports Performance

Mastering emotional regulation is crucial for women athletes seeking to enhance their sports performance. This

12/08/2025

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Universalizing Religion in Sports: Emotional Regulation, Team Dynamics, and Performance Enhancement Emotional Intelligence in Athletics: Mastering Performance, Resilience, and Team Dynamics Emotional Regulation Practices: Impact on Team Dynamics and Performance Athlete Emotional Resilience: Mastering Stress, Focus, and Performance in Major Sports Importance of Emotional Regulation in Athletes: Enhancing Performance, Resilience, and Mental Health
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