Changing seasons significantly impact emotional regulation, which is crucial for major sports performance. Seasonal variations
Author: Antonin Verdugo
Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
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Mastering emotional regulation systems is crucial for athletes aiming to achieve peak performance in major
Mastering emotional regulation is crucial for athletes seeking to enhance their performance and resilience. This
Mastering emotional regulation is vital for athletes to achieve peak performance in major sports. This