Emotional regulation is essential for athletes aiming to optimize their performance in major sports. This
Author: Antonin Verdugo
Antonin Verdugo is a sports psychologist and author specialising in emotional regulation systems within elite athletics. With over a decade of experience working with professional athletes, he combines psychological principles with practical strategies to enhance performance and mental well-being in major sports.
Mastering emotional regulation is essential for athletes seeking peak performance in major sports. This skill
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Mastering emotional regulation is crucial for athletes aiming for peak performance in major sports. No
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Emotional regulation in sports is crucial for enhancing performance and team dynamics. This article explores
Starting a business can be daunting, especially without clear ideas. Emotional regulation plays a crucial