Emotional regulation systems in rugby significantly impact player performance and teamwork. This article explores the
                
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            Emotional regulation is vital for enhancing team dynamics and optimizing performance. Effective emotional management fosters
                
            Mastering emotional regulation systems can enhance athletic performance by improving focus, resilience, and decision-making. This
                
            Emotional regulation systems are essential for athletes aiming to enhance performance and resilience while improving
                
            Mastering emotional regulation is essential for athletes seeking peak performance. This article explores strategies like
                
            Mastering emotional regulation is crucial for athletes seeking peak performance in major sports. This article
                
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            Emotional Regulation Strategies for Athletes: Enhancing Performance, Focus, and Resilience in Sports
Emotional regulation strategies are essential for athletes looking to enhance their performance and resilience in